It’s that time of the year again when colors bring a whole new meaning
to our mundane lives, they’re associated with good luck and considered sacred
during these nine days. Yes, it’s Navratri, one of the biggest festivals
celebrated in India with great devotion and passion.
And the drink!
And for the first day enthusiasm, also in a royal blue traditional
attire.
Hope you guys, enjoyed reading the post. How are you celebrating Navratri? Let me know in the comments below.
-SOnali
According to mythology, 9 days of Navratri are devoted to different
forms of Goddess Durga and is denoted by nine colors.
Where I grew up, people followed the pattern of wearing specific colors
during the 9 days of Navratri. I also believed in the idea that if I wore the
color associated to the day it will bring good luck. But in the hindsight, I
didn’t care if it really brought me luck, I think it was my way of worshiping
the goddess and celebrating the festival. It just brought me happiness.
Last year was my first Navratri celebration in Canada and I followed the
tradition of wearing the 9 colors of Navratri at work. Checkout the post here.
This year too, I’m going to try and keep the tradition alive but I’m
going to do something more. I’m going to add the color dynamic to my food :). I cook at least one of my daily meals at home, I’m going to try to use
natural ingredients of the color associated to the day to make at least one
meal a day either breakfast, snack or dinner; simple and healthy. I’m going to
share the pictures of the food I make and the recipes on the blog every day.
This year Navratri starts on Wednesday, October 10th 2018 and will be
celebrated until Thursday, October 18th 2018, so stay tuned…
The nine colors of Navratri 2018 are as follows:
Day 1: Royal Blue
Day 2: Yellow
Day 3: Green
Day 4: Grey
Day 5: Orange
Day 6: White
Day 7: Red
Day 8: Sky Blue
Day 9: Pink
Day 1:
Royal blue is associated with superiority; to me it symbolizes reliability and trustworthiness like any other blue color.Blue colored foods are also very nutritious and loaded with antioxidants which are great for the immunity of our body. Unfortunately, they’re difficult to find in our daily diet and just because of lack of availability of many options around me, the first thing that comes to my mind when I think about blue food are blueberries. So, I decided to make a healthy Blueberry Oatmeal Smoothie.
Royal blue is associated with superiority; to me it symbolizes reliability and trustworthiness like any other blue color.Blue colored foods are also very nutritious and loaded with antioxidants which are great for the immunity of our body. Unfortunately, they’re difficult to find in our daily diet and just because of lack of availability of many options around me, the first thing that comes to my mind when I think about blue food are blueberries. So, I decided to make a healthy Blueberry Oatmeal Smoothie.
With just 4 ingredients this healthy and satisfying drink is quick to
make and is loaded with goodness of protein and fiber.
- 1/2 cup frozen blueberries
- 1/4 cup rolled organic oats
- 1/2 cup vanilla Greek yogurt
- 1/2 cup almond milk
Just blend everything together in a blender and the drink is ready. The
above ingredients are what I used for my drink but you could replace it with
different flavors or keep it original. Additional ingredients like frozen/fresh
bananas and peanut butter could be added to make it more interesting. I find
the above 4 ingredients work well for me so I like to keep it simple.
Main Ingredients:
Main Ingredients:
And the drink!
That’s me in a royal blue outfit drinking my power drink ;)
Hope you guys, enjoyed reading the post. How are you celebrating Navratri? Let me know in the comments below.
-SOnali
Foe So-Saree Canada
Happy Navratri! and what a fun way to celebrate with colors and food.
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